View source for Elle Macpherson 55 Reveals Her Health And Fitness Secrets

She was nicknamed 'The Body' by Time magazine in 1989.<br>And Australian supermodel Elle Macpherson revealed the secrets behind her enviable figure in an Instagram post on Wednesday.<br>Sharing a throwback photo of herself in a bikini and posing on a patio in Miami, the 55-year-old said she relies on supplements, outdoor exercise, meditation and lymphatic drainage. <br>         Revealed: Australian supermodel Elle Macpherson, 55, revealed the secrets behind her enviable figure in an Instagram post on Wednesday<br>'Being Australian, I'm at my most comfortable by the sea,' Elle began her post. 'I'm so blessed to live in Miami close to the Bahamas where this photo was taken.'   <br>   RELATED ARTICLES  [# Previous] [# 1] [# Next]     [/tvshowbiz/article-7540683/Supermodel-Elle-Macpherson-54-shares-string-make-free-selfies.html  All natural! 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Supermodel Elle...]    <br><br><br><br>Share this article<br>Share<br><br><br>The enterpreneur said she's often asked how she keeps in shape, and that it starts 'on the inside' with an alkalising greens supplement from her own brand WelleCo. <br>'I use our clean lean nourishing plant protein as a snack in between plant-based meals, and I spend as much time as I can in nature, swimming and walking.'<br>         Body of work: The Sports Illustrated veteran said she relies on supplements, outdoor exercise, meditation and lymphatic drainage <br><br>window.FFF = window.FFF || ;<br>window.FFF.currency = '"gbpToAud":1.8394';<br><br><br>window.FFF = window.FFF || ;<br>window.FFF.ad = window.FFF.ad || inline: adAdded: false, overlay: celebNames: '';<br>window.FFF.ad.overlay.celebNames = 'Elle_Macpherson'; //add celebnames to be used by the overlay<br>window.FFF.ad.inline.adCallback = function (content, infix) <br>var inline,<br>back;<br>if (!infix) <br>inline = document.getElementById('fff-inline');<br>infix = '';<br>else <br>infix = '_' + infix.replace(/^_/g, '');<br>inline = document.getElementById('fff' + infix) && document.getElementById('fff' + infix).firstChild;<br><br>back = getBackElementById();<br>if (isAsyncMode() && inline) setAdInCompatibilityMode();<br><br>if (back && !infix)<br>back.appendChild(inline);<br><br>//delay the call because AdImpression.registerThirdPartyImpression has a timeout<br>setTimeout(function () <br>DM.onDocReady(function () <br>AdImpression.registerImpression(document.getElementById('fff'), function () <br>DM.Log.log('ad impression registered');<br>);<br>);<br>, 50);<br><br>function isAsyncMode()<br>return content && (typeof content === 'string') && !back;<br><br><br>function setAdInCompatibilityMode()<br>var container = document.createElement('div'), i = 0, element, children;<br>container.innerHTML = content;<br>children = container.childNodes;<br>// Going in reverse order as it is prepending the elements<br>for (i = children.length; i--;) <br>element = children[i];<br>if (element && element.tagName === 'DIV') <br>inline.parentNode.insertBefore(element, inline.nextSibling);<br>if (isElementIdEqualsToBackElementId(element.id)) <br>back = element;<br><br><br><br>if (children.length && !infix)<br><br><br>function isElementIdEqualsToBackElementId(elementId)<br><br>function getBackElementById()<br>return document.getElementById('fff' + infix + '_back') <br>;<br><br><br><br>class="fff-inline"<br>data-fff_url="https:&#x2F;&#x2F;i.dailymail.co.uk&#x2F;1s&#x2F;2019&#x2F;10&#x2F;06&#x2F;13&#x2F;19361076-7543205-image-m-59_1570366211527.jpg" data-fff_person_name="Elle Macpherson" data-fff_product_id="845174"<br>data-fff_product_types="swimwear" data-fff_trends="bikini,blue,bralet" data-fff_article_id="7705595"<br>data-fff_main_title="Make a splash like Elle in a blue bikini by Melissa Odabash" website<br>data-fff_capped_bodys_first_paragraph="We are suffering from some serious holiday envy, with many of our favourite c..." data-fff_share_url=""<br>data-fff_preview_title="Make a splash like Elle in a blue bikini by Melissa Odabash" data-fff_open_main_overlay_on_hover="false"><br><br><br><br><br><br><br><br><br><br><br>[ ]<br><br><br>[ ]<br><br><br>[ ]<br><br><br><br><br><br><br><br><br><br>[  <br>Make a splash like Elle in a blue bikini by Melissa Odabash][https:&#x2F;&#x2F;go.skimresources.website%20class=  Melissa Odabash 'Fiji' blue bikini set<br>Shop the different colourway here...]<br><br><br>[https:&#x2F;&#x2F;go.skimresources.website%20target= Visit site]<br><br><br><br><br><br>We are suffering from some serious holiday envy, with many of our favourite celebrities sunning themselves in warmer climates.<br><br><br>It&#39;s not all bad though, because while we sit here in our jumpers, we&#39;re able to take a look at the best bikinis and swimsuits and add them to our rapidly growing wish list.<br><br><br>Worn by the bombshell that is Elle Macpherson, the &#39;Fiji&#39; bikini set by Melissa Odabash has shot right to the top of our must-haves.<br><br><br>The classic bralet style is chic and timeless and will see you through many summers for years to come. With gold hardware eyelet details on the straps and bottoms, we think that this bikini is an absolute dream.<br><br><br>Sadly this cobalt blue shade has sold out, but there is a super similar style called &#39;Vienna Celeste&#39; in a pale blue, so click the image (right) to invest.<br><br><br>Alternatively, you can recreate Elle&#39;s look by shopping our edit of blue bikinis below.<br><br><br><br><br>* PRICES MAY NOT BE AS ADVERTISED<br><br><br>...NOW GET ONE LIKE IT<br><br><br><br><br><br>[# Previous]<br>[# Next]<br><br><br><br><br><br>[  Boohoo bikini set (now reduced to £7)][ Visit site]<br><br><br></a><br><br><br>[https:&#x2F;&#x2F;go.skimresources.website%20target=  Bravissimo 'Santa Monica' blue bikini set (now reduced to £51.50)][https:&#x2F;&#x2F;go.skimresources.website%20target= Visit site]<br><br><br></a><br><br><br>[  I SAW IT FIRST bikini set (now reduced to £12.50)][ Visit site]<br><br><br></a><br><br><br>[https:&#x2F;&#x2F;go.skimresources.website%20target=  Chic Me bikini set (now reduced to £17)][https:&#x2F;&#x2F;go.skimresources.website%20target= Visit site]<br><br><br></a><br><br><br><br><br><br><br><br><br><br>adverts.addToArray(id: 'fff-inline-accessorise-ad', type: '632x132', pos: 'native_fff_accessorise', FFFtype: 'inline',  fff: true);<br><br><br><br>[ ]<br><br><br><br><br>//only pick one inline ad<br>if (!window.FFF.ad.inline.added) <br>window.FFF.ad.inline.added = true;<br>var dfpType = '840x114';<br>if (false) dfpType = '964x85';<br>adverts.addToArray(id: 'fff', type: dfpType, pos:  [https://maditationshop.bookmark.com/how-does-meditation-help-to-open-third-eye https://maditationshop.bookmark.com/how-does-meditation-help-to-open-third-eye] 'fff', extraZoneOptions: FFFname: 'Elle_Macpherson', FFFtype: 'inline', fff: true);<br><br><br><br>Before shot: Elle is a fan of lymphatic drainage and previously shared before and after photos of the treatment, performed by expert Sheila Perez, to Instagram <br>The mother-of-two also revealed that she 'drinks loads of filtered water' and spends 10 minutes each day focusing on 'meditation, reflection and prayer'.<br>Elle said her key for optimal well-being is lymphatic drainage - a treatment performed by expert Sheila Perez.   <br>The Sports Illustrated model previously shared before and after photos to Instagram, with her already taut tummy exposed in the before shot. <br>         After shot: In an after shot, Elle's mid-section is visibly flatter, with not an inch to pinch<br>         Incredible transformation: Elle was clearly impressed with the results at the time, adding the text 'wow' to the photo <br>Two after shots saw her stomach less bloated and visibly flatter with not an inch to pinch. <br>Lymphatic drainage is a rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. <br>It is purported to rapidly speed up the removal of wastes and toxins from the lymphatic system.    <br>         Treatment: Lymphatic drainage is a rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body, rapidly speeding up removal of wastes and toxins  <br> <br><br><br><br><br>data-track-module="am-external-links^external-links"><br>Read more:<br><br>[ Elle Macpherson's Diet, Exercise & Beauty Routine | Harper's BAZAAR Australia]<br><br><br><br>DM.later('bundle', function()<br>DM.has('external-source-links', 'externalLinkTracker');<br>);